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The Mode for… Notebook
Take a moment and read our Mode for… notebook. The place where you’ll find everything going on in front of and behind the scenes at Mode for…
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The Five Ways to Wellbeing
The Five Ways to Wellbeing are a set of evidence-based public mental health messages aimed at improving the mental health and wellbeing of the whole population. They were developed by NEF as the result of a commission by Foresight, the UK government‟s futures think-tank, as part of the Foresight Project on Mental Capital and Wellbeing.…
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Get to know us – Q&A with Mode for… boss, Tabby Kerwin!
It’s time to get to know the team that little bit better, whilst finding out more about Mode for… along the way! First up is Director, Tabby Kerwin! All round wonderwoman, with so many strings to her bow whilst always adding more! Good food & wine lover…oh and cats! Find out what she answered below;…
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April
Hey my lovelies! So that month went fast! Lots of training, coaching, writing and a ton of university Masters research this end… how about you? What have we been up to this month? Tabby attended the Rebel Health & Fitness, Wild Soul Retreat at the beginning of the month. 3 days of good food, yoga…
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