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The Mode for… Notebook

Take a moment and read our Mode for… notebook. The place where you’ll find everything going on in front of and behind the scenes at Mode for…

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Facing the FEAR

“Courage is fear walking” Dr. Susan David – Psychologist FEAR can be crippling. It can stop us achieving our full potential, it can stop us still in our tracks. FEAR has the ability to determine whether we fail or succeed. It holds the keys to our destiny and seems to control us in a way…

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When It All Goes Wrong

Don’t you hate it when everything is going along fabulously, you’re feeling on top of your game, happy in what you’re doing and as if you’re rocking the world and then…bang…it hits you smack in the face…something didn’t go to plan? There is nothing guaranteed to make you feel worse than the feeling of impending…

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How Do You Feel?

Cue default answer “I’m fine” or “I’m OK”. True? We all do it. We’ve been conditioned to not share our truth of how we feel – for fear of judgement, burdening others or not being worthy of support – but this lack of honesty means a lack of connection to ourselves and asking ourselves that…

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