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September
What a month September was! One of our own got married (congratulations Keri & Chris!), the UK had a change of sovereign and Tabby’s son Oliver headed off to university. September always feels like a fresh new start, and this September certainly was! It’s been a busy month for brass bands with the British Open and National…
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August
Well that’s it… August has been a month of rest for some and mental work for others! But above all, we’ve all had fun this month and been balancing our time well! We always try and take a little down time in August, to enjoy the final summer months and have a little reset for…
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The 7 Stages of Burnout
Burnout doesn’t just happen to us. It builds gradually – we ignore the early signs, keep pushing through until our body and mind can’t handle it anymore. Burnout is the consequence of continued exposure to stress which result in physical and mental exhaustion. Now, stress isn’t always bad for us. We need some stress and…
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