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The Mode for… Notebook
Take a moment and read our Mode for… notebook. The place where you’ll find everything going on in front of and behind the scenes at Mode for…
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July
Hey my lovelies! Well that’s it… July has been a month of work on the road and plenty of fun socialising! What have we been up to this month? The month started off with some Hen Do fun for Keri’s hen weekend! A weekend of luxury, relaxation and fun spent with Keri’s family & friends.…
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What’s going on with your monkey?
Friday thoughts…about your monkey! According to Buddhist writings, the ‘monkey mind’ is a term that refers to being unsettled, restless, or confused. When we feel unrest in our mind, our inner critic shouts loudly. Our monkey mind can stop us being brave; looking inward and doing what we know is right for us. Often, we…
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Building Resilience….
Resilience… What is it? Why do we need it? How do we build it? Tabby Kerwin takes a look at one of the fundamental elements of emotional fitness that allows us to live a healthier life and get back up and fight stronger when difficult situations come our way. Resilience is the ability to easily…
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